camera iphone 8 plus apk Full Day of Eating | Day in the Life

Hi guys! This video has a full day of eating (and a back workout but no footage of it sorrryyy!) Hopefully you enjoy this video, I'm currently on my couch for the day after a double root canal that took 5 hrs this AM lolll. Thank you for watching! Love you guys xo

Songs Used:
- California by Anthony Russo

Back Workout:
Hammer Strength Lat Pulldowns - 4 Sets of 8 to 12 Reps
Hammer Strength High Rows - 3 Sets of 8 Reps⠀
Straight-Arm Pulldowns - 3 Sets of 12 to 15 Reps - Slow and Controlled
Seated Cable Row - 3 Sets of 12 Reps - Full Stretch at the bottom of the movement
Single-Arm Hammer Strength Low Rows - 3 Sets of 10 per side⠀
V-Grip Lat Pulldowns - 3 Sets of 20 Reps - Stay as upright as possible
Preacher Curl Machine - 3 Sets of 12 to 15 Reps - SQUEEZE⠀


PURCHASE MY WORKOUT GUIDES:
https://paigereilly.com

SUBSCRIBE TO MY EMAIL LIST:
http://eepurl.com/dkbJnD

Instagram: @paigereilly
Coaching 1-on-1 - email preil001@gmail.com
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camera iphone 8 plus apk Full Day of Eating | Day in the Life
453 Likes	453 Dislikes
13,014 views views	27.6K followers
Film & Animation	Upload TimePublished on 22 Sep 2018

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